Turkish-Spiced Chicken in Apricot Sauce
with Lemon Almond Rice & Harissa-Roasted Broccoli
Turkish-Spiced Chicken in Apricot Sauce
Tender chicken gets a warm Turkish spice profile, sweet apricot sauce, zesty lemon almond rice, and harissa-roasted broccoli for a vibrant, savory-sweet dinner.
Ingredients
For 2 servings
- 1 unit Apricot Jam
- ½ cup Basmati Rice
- 8 ounce Broccoli
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 1 tablespoon Harissa Powder
- 1 unit Lemon
- 2 unit Scallions
- ½ ounce Sliced Almonds
- 1 tablespoon Turkish Spice Blend
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Cooking Oil
- 2 teaspoon Olive Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories650
Protein41g
Carbs65g
Fat24g
Tags:
Protein SmartCalorie SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free needs, skip any yogurt-style garnish and use a splash of olive oil or extra citrus for richness instead. For nut-free diets, leave out the almond topping and use toasted seeds or extra herbs for the same crunch.
What to serve with it
Serve with a crisp cucumber-tomato salad or simple greens to brighten the sweet-spiced sauce. Warm flatbread or extra rice works well for catching every bit of the glaze, and a dollop of yogurt can add cool contrast.
