Turkish-Spiced Chicken Bowls
with Chickpeas, Pistachio Rice & Hummus Sauce
Turkish-Spiced Chicken Bowls
Warm Turkish-spiced chicken is served over chickpea-studded pistachio rice with creamy hummus sauce for a hearty, flavorful bowl with bright Middle Eastern-inspired flair.
Ingredients
For 2 servings
- ½ cup Basmati Rice
- 10 ounce Chicken Cutlets
- 1 unit Chickpeas
- ¼ ounce Chives
- 1 clove Garlic
- 1 ounce Golden Raisins
- 4 ounce Grape Tomatoes
- 4 tablespoon Hummus
- 1 unit Lemon
- ¼ ounce Parsley
- ½ ounce Pistachios
- 1 unit Red Onion
- 1 tablespoon Turkish Spice Blend
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 4 teaspoon Cooking Oil
- 2 tablespoon Olive Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time15m
Total Time40m
Calories1030
Protein51g
Carbs114g
Fat42g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🌰SesameSwaps and substitutions
For a vegetarian version, swap the chicken for extra chickpeas or roasted cauliflower and keep the rest of the bowl the same. If avoiding sesame or tree nuts, replace the hummus sauce with a lemon-garlic yogurt sauce and skip the pistachio topping.
What to serve with it
Serve with warm flatbread or pita to scoop up the hummus sauce, plus a crisp cucumber-tomato salad to add freshness. A simple yogurt drink or mint tea also balances the warm spices and makes the bowl feel more filling.
