Turkish-Spiced Steak & Chickpea Bowls
with Pistachio Basmati Rice & Lemon-Herb Hummus Sauce
Turkish-Spiced Steak & Chickpea Bowls
Bold Turkish-inspired steak and chickpea bowls served over fragrant pistachio basmati rice, finished with a bright lemon-herb hummus sauce for a fresh, satisfying meal.
Ingredients
For 2 servings
- ½ cup Basmati Rice
- 10 ounce Bavette Steak
- 1 unit Chickpeas
- ¼ ounce Chives
- 1 clove Garlic
- 1 ounce Golden Raisins
- 4 ounce Grape Tomatoes
- 4 tablespoon Hummus
- 1 unit Lemon
- ¼ ounce Parsley
- ½ ounce Pistachios
- 1 unit Red Onion
- 1 tablespoon Turkish Spice Blend
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- Cooking Oil
- Olive Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time15m
Total Time40m
Calories1110
Protein46g
Carbs106g
Fat55g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🌰SesameSwaps and substitutions
For a vegetarian version, swap the steak for extra chickpeas or firm tofu and keep the rest of the bowl the same. If avoiding tree nuts or sesame, skip the pistachios and use a nut-free, tahini-free sauce in place of the hummus dressing.
What to serve with it
Serve with warm flatbread or pita to scoop up the hummus sauce, plus a crisp cucumber-tomato salad for freshness. A simple yogurt drink or sparkling lemon water fits well alongside the bold spices and hearty rice.
