Tuscan Beef-Stuffed Peppers
with Pearled Couscous & Melted Monterey Jack
Tuscan Beef-Stuffed Peppers
Tender peppers are filled with savory beef, pearled couscous, and gooey Monterey Jack for a comforting, Tuscan-inspired dinner with plenty of hearty flavor.
Ingredients
For 2 servings
- 1 unit Chicken Stock Concentrate
- 2 unit Green Bell Pepper
- 10 ounce Ground Beef
- 2.5 ounce Israeli Couscous
- ½ cup Monterey Jack Cheese
- 1 unit Roma Tomato
- 1.5 ounce Tomato Paste
- 1 tablespoon Tuscan Heat Spice
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- Pepper
- Salt
- 5 teaspoon Vegetable Oil
Italian
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories830
Protein41g
Carbs56g
Fat49g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the melted cheese for a plant-based cheese or skip it and add extra herbs. For gluten-free, replace the couscous with rice or another gluten-free grain, and use a gluten-free stock concentrate if needed.
What to serve with it
Serve with a crisp green salad, garlic bread, or roasted broccoli to balance the rich, cheesy filling. A simple tomato-cucumber side and a light red wine also work well.
