Vegan Cajun-Spiced Mushroom Cavatappi
with Creamy Tomato Sauce, Green Pepper & Scallions
Vegan Cajun-Spiced Mushroom Cavatappi
Twisty cavatappi is tossed with smoky Cajun-spiced mushrooms, a creamy tomato sauce, crisp green pepper, and fresh scallions for a bold vegan pasta dinner.
Ingredients
For 2 servings
- 1 tablespoon Blackening Spice
- 4 ounce Button Mushrooms
- 6 ounce Cavatappi Pasta
- 1 unit Coconut Milk
- 13.76 ounce Crushed Tomatoes
- 1 tablespoon Flour
- 2 clove Garlic
- 1 teaspoon Hot Sauce
- 1 unit Long Green Pepper
- 2 unit Mushroom Stock Concentrate
- 2 unit Scallions
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 4 teaspoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
- ½ teaspoon Sugar
American
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories760
Protein18g
Carbs104g
Fat29g
Tags:
VeganFiber SmartSpicy
⚠️Allergens:
🌾WheatSwaps and substitutions
For gluten-free, swap the pasta and any thickening flour with certified gluten-free versions. For a nut-free version, use a different creamy plant milk or cooking cream in place of the coconut milk, and choose a mild spice blend if you want less heat.
What to serve with it
Serve with a crisp green salad or simple roasted broccoli to balance the rich, spicy sauce. Warm garlic bread or a crusty loaf also works well for mopping up every bit.
