Za'atar-Crusted Beef Tenderloin
with Roasted Veggies, Pistachio Couscous & Creamy Lemon Sauce
Za'atar-Crusted Beef Tenderloin
Juicy beef tenderloin gets a fragrant za’atar crust and is served with roasted vegetables, pistachio couscous, and a creamy lemon sauce for a bright, elegant dinner.
Ingredients
For 2 servings
- 10 ounce Beef Tenderloin Filets
- 2 unit Chicken Stock Concentrate
- 2 tablespoon Cream Cheese
- 2 tablespoon Crème Fraîche
- 1 ounce Dried Apricots
- 2 clove Garlic
- 4 ounce Grape Tomatoes
- 6 ounce Green Beans
- 2.5 ounce Israeli Couscous
- 1 unit Lemon
- ½ ounce Pistachios
- 1 unit Shallot
- 1 teaspoon Sumac
- 1 tablespoon Za'atar Spice
Additional Ingredients
- 2 tablespoon Butter
- 5 teaspoon Cooking Oil
- Pepper
- Salt
PDF
DifficultyHard
Prep Time10m
Total Time40m
Calories850
Protein40g
Carbs65g
Fat49g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For dairy-free needs, swap the creamy sauce elements for a plain tahini-lemon drizzle or unsweetened yogurt alternative, since the recipe includes milk. For nut-free or lower-fruit-sugar preferences, skip the pistachios and dried apricots and use toasted seeds instead, as the dish also contains sesame.
What to serve with it
Serve with a crisp green salad or warm flatbread to round out the rich, herby beef and creamy sauce. Roasted potatoes or extra couscous also make a good side if you want a heartier plate.
