FreshMeal Planner

Zucchini Flatbreads

with Balsamic Onions, Olives, and Walnuts

Zucchini Flatbreads

Crisp flatbreads topped with sweet balsamic onions, briny olives, and crunchy walnuts for a savory, Mediterranean-inspired bite.

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Ingredients

For 2 servings

  • 2 tablespoon Balsamic Vinegar
  • 1 ounce Black Olives
  • 1 jar Dijon Mustard
  • 1 teaspoon Dried Thyme
  • 2 unit Flatbreads
  • 3 ounce Mixed Greens
  • 1 unit Red Onion
  • 4 ounce Ricotta Cheese
  • 1.5 ounce Sun-Dried Tomatoes
  • 1 ounce Walnuts
  • 1 unit Zucchini

Additional Ingredients

  • 1 tablespoon Olive Oil
  • unit Pepper
  • unit Salt
Zucchini Flatbreads
American
PDF
DifficultyEasy
Total Time30m
Calories682
Protein24g
Carbs67g
Fat27g
Tags:
VeggieFiber Smart
⚠️Allergens:
🥛Milk🌰Sesame🌾Wheat

Swaps and substitutions

For a dairy-free version, swap the ricotta for a creamy plant-based cheese or herbed tofu spread. To avoid nuts, leave out the walnuts and add toasted seeds if you still want crunch; use gluten-free flatbreads if needed.

What to serve with it

Serve with a crisp green salad or a simple tomato soup to round out the meal. A chilled white wine, sparkling water with lemon, or roasted vegetables on the side also suits the savory, tangy flavors.

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