Zucchini & Tomato Flatbreads
with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes
Zucchini & Tomato Flatbreads
Crispy flatbreads topped with zucchini, juicy tomato, lemon ricotta, fresh parsley, and a sweet-spicy honey chili finish for a bright, summery bite.
Ingredients
For 2 servings
- 1 teaspoon Chili Flakes
- 2 unit Flatbreads
- 1 clove Garlic
- 2 teaspoon Honey
- 1 unit Lemon
- ¼ ounce Parsley
- 4 ounce Ricotta Cheese
- 1 unit Tomato
- 1 unit Zucchini
Additional Ingredients
- Cooking Oil
- Olive Oil
- Pepper
- Salt

DifficultyEasy
Prep Time10m
Total Time25m
Calories490
Protein14g
Carbs67g
Fat21g
Tags:
VeggieCalorie SmartFiber SmartMediterranean
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For a dairy-free version, swap the ricotta for a plain plant-based spread or soft vegan cheese with a similar creamy texture. For gluten-free needs, use gluten-free flatbreads; if avoiding sesame, choose a bread option without sesame seeds or sesame oil.
What to serve with it
Serve these flatbreads with a crisp green salad, roasted chickpeas, or a light soup to make the meal feel fuller without overpowering the fresh, tangy flavors. A chilled white wine, sparkling water with lemon, or iced herbal tea also fits the Mediterranean vibe.
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