Balsamic Chicken Rustico
with Provencal Roasted Roots Veggies
Balsamic Chicken Rustico
Tender chicken with tangy balsamic notes, paired with Provençal-style roasted root vegetables for a rustic, hearty dinner with bright Mediterranean flavor.
Ingredients
For 2 servings
- 4 ounce Baby Carrots
- 2 tablespoon Balsamic Vinegar
- 12 ounce Chicken Breasts
- 2 clove Garlic
- 4 ounce Grape Tomatoes
- 1 tablespoon Herbes de Provence
- ½ ounce Honey
- 1 unit Yellow Onion
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyEasy
Total Time30m
Calories500
Protein44g
Carbs48g
Fat16g
Tags:
Gluten-freeProtein SmartCalorie SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free needs, this dish is already a good fit if no butter or cheese is added at the table. For vegan or vegetarian diners, swap the chicken for roasted mushrooms, chickpeas, or thick slices of eggplant using the same flavors.
What to serve with it
Serve with a simple green salad or steamed green beans to keep the plate light and add fresh crunch. Warm crusty bread works well for soaking up the balsamic juices, or choose a gluten-free loaf if needed.
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