Balsamic Fig Chicken
with Roasted Potatoes & Lemony Broccoli
Balsamic Fig Chicken
Tender chicken paired with sweet-tart balsamic fig flavor, roasted potatoes, and bright lemony broccoli for a simple, savory-sweet dinner.
Ingredients
For 2 servings
- 5 teaspoon Balsamic Vinegar
- 8 ounce Broccoli Florets
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 2 tablespoon Fig Jam
- 1 unit Lemon
- ¼ ounce Rosemary
- 1 unit Shallot
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time35m
Calories560
Protein37g
Carbs62g
Fat20g
Tags:
Protein SmartCalorie SmartFiber SmartLow SodiumDietitian WinFamily Friendly
⚠️Allergens:
🥛MilkSwaps and substitutions
For a vegetarian plate, swap the chicken for thick slices of roasted cauliflower or baked tofu and keep the same glossy sauce. If avoiding dairy, use dairy-free butter or a little olive oil where needed, since milk is the only listed allergen.
What to serve with it
Serve with a crisp green salad or sautéed green beans to add freshness beside the sweet-tangy chicken and roasted sides. A glass of light red wine or sparkling water with lemon fits the bright, savory flavors.
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