FreshMeal Planner

Beef, Tomato, Spinach & Feta Panini

with Lemon-Oregano Potato Wedges & Garlic Dijonnaise

Beef, Tomato, Spinach & Feta Panini

Crispy pressed beef sandwiches with juicy tomato, spinach, and tangy feta, served alongside lemon-oregano potato wedges and a garlicky dijonnaise for dipping.

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Ingredients

For 2 servings

  • 2 tablespoon Cream Cheese
  • 2 teaspoon Dijon Mustard
  • 1 teaspoon Dried Oregano
  • ½ cup Feta Cheese
  • 1 clove Garlic
  • 10 ounce Ground Beef
  • 1 unit Lemon
  • 4 tablespoon Mayonnaise
  • ½ cup Mozzarella Cheese
  • 12 ounce Potatoes
  • 4 slice Sourdough Bread
  • 2.5 ounce Spinach
  • 1 unit Tomato

Additional Ingredients

  • 2 tablespoon Butter
  • 2 teaspoon Cooking Oil
  • Pepper
  • Salt
  • ¼ teaspoon Sugar
Beef, Tomato, Spinach & Feta Panini
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories1030
Protein42g
Carbs98g
Fat51g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy PrepEasy CleanupSeasonal
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For a vegetarian version, swap the beef for seasoned mushrooms, lentils, or a plant-based crumble while keeping the tomato, spinach, and cheeses. For dairy-free or egg-free needs, use vegan cheese and a creamy plant-based spread in place of the feta, mozzarella, cream cheese, and mayonnaise.

What to serve with it

Serve with a crisp green salad or cucumber spears to balance the rich sandwich and wedges. A simple fruit cup or sparkling water with lemon keeps the meal fresh without competing with the savory flavors.

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