FreshMeal Planner

One-Pot Italian Beef & Vegetable Soup

with Kale, Israeli Couscous & Garlic Bread

One-Pot Italian Beef & Vegetable Soup

Hearty Italian-style beef soup simmered with tender vegetables, kale, and Israeli couscous, then served with crisp garlic bread for a cozy, satisfying meal.

View on HelloFresh

Ingredients

For 2 servings

  • 6 ounce Carrots
  • 1 teaspoon Chili Flakes
  • 13.76 ounce Crushed Tomatoes
  • 1 unit Demi-Baguette
  • 1 clove Garlic
  • 1 teaspoon Garlic Powder
  • 10 ounce Ground Beef
  • 2.5 ounce Israeli Couscous
  • 1 tablespoon Italian Seasoning
  • 4 ounce Kale
  • 3 tablespoon Parmesan Cheese
  • 3 unit Veggie Stock Concentrate
  • 1 unit Yellow Onion

Additional Ingredients

  • 2 tablespoon Butter
  • 1 teaspoon Cooking Oil
  • 2 teaspoon Olive Oil
  • Pepper
  • Salt
One-Pot Italian Beef & Vegetable Soup
Italian
PDF
DifficultyEasy
Prep Time5m
Total Time35m
Calories1000
Protein44g
Carbs99g
Fat47g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy PrepEasy CleanupSeasonal
⚠️Allergens:
🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For a vegetarian version, swap the beef for browned mushrooms, lentils, or plant-based crumbles and use vegetable stock throughout. To avoid wheat, replace the couscous and bread with rice or gluten-free pasta, and skip the Parmesan or use a dairy-free alternative.

What to serve with it

Serve with a crisp green salad or roasted vegetables to balance the hearty broth, plus extra bread for soaking up every last spoonful. A simple fruit dessert or tangy pickles can keep the meal feeling fresh alongside the rich, savory flavors.

You might also like