Cheesy Marinara Turkey Patties
with Zucchini, Tomato & Scallion Couscous
Cheesy Marinara Turkey Patties
Juicy turkey patties are topped with melty marinara and paired with zucchini, tomato, and scallion couscous for a quick, comforting dinner with fresh flavor.
Ingredients
For 2 servings
- 2 unit Chicken Stock Concentrate
- 1 clove Garlic
- 10 ounce Ground Turkey
- 2.5 ounce Israeli Couscous
- 1 tablespoon Italian Seasoning
- 2.5 ounce Marinara Cup
- ½ cup Mozzarella Cheese
- ¼ cup Panko Breadcrumbs
- 2 unit Scallions
- 1 unit Tomato
- 1 unit Zucchini
Additional Ingredients
- 2 teaspoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
Italian
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories650
Protein42g
Carbs56g
Fat30g
Tags:
Protein SmartCalorie SmartMediterraneanNew
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, use a plant-based cheese or skip the cheese topping and add extra herbs for flavor. For gluten-free, replace the breadcrumb and couscous components with gluten-free alternatives such as crushed GF crumbs and rice or quinoa.
What to serve with it
Serve with a crisp green salad or roasted broccoli to add freshness and keep the plate light. A lemony yogurt dip or extra tomato salad also suits the Mediterranean flavors and makes the meal feel more complete.
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