FreshMeal Planner

Diner-Style Greek Salad with Chicken

plus Feta & Quick-Pickled Red Onion

Diner-Style Greek Salad with Chicken

Crisp, diner-style salad topped with juicy chicken, tangy feta, and quick-pickled red onion for a bright, savory Greek-inspired meal that’s fresh and satisfying.

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Ingredients

For 2 servings

  • 1 unit Baby Lettuce
  • 10 ounce Chicken Breast Strips
  • ½ cup Feta Cheese
  • 4 ounce Grape Tomatoes
  • 1.5 ounce Greek Vinaigrette
  • 1 unit Long Green Pepper
  • 1 unit Red Onion
  • 5 teaspoon Red Wine Vinegar

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
  • ½ teaspoon Sugar
Diner-Style Greek Salad with Chicken
PDF
DifficultyEasy
Prep Time10m
Total Time20m
Calories470
Protein39g
Carbs21g
Fat25g
Tags:
KetoProtein SmartCalorie SmartCarb SmartFiber SmartMediterraneanNew
⚠️Allergens:
🥚Eggs🥛Milk

Swaps and substitutions

For dairy-free or vegan needs, skip the feta and use extra olives or avocado for richness. If avoiding eggs, choose a vinaigrette made without egg, and for a vegetarian version swap the chicken for chickpeas or grilled tofu.

What to serve with it

Serve with warm pita, toasted flatbread, or a bowl of lemony rice for a more filling meal. A chilled cucumber salad, marinated olives, or roasted potatoes also suit the bright Mediterranean flavors and add easy crunch.

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