Chicken à l'Orange
with Couscous
Chicken à l'Orange
Bright citrus sauce gives tender chicken a sweet-tangy finish, served over fluffy couscous for a quick, elegant dinner with a fresh Mediterranean feel.
Ingredients
For 2 servings
- 2 ounce Arugula
- 2 unit Chicken Breasts
- ½ cup Couscous
- 1 unit Fennel
- 2 unit Orange
- 1 tablespoon Orange Jam
- 1 unit Veggie Stock Concentrate
- 2 tablespoon White Wine Vinegar
- 1 unit Yellow Onion
Additional Ingredients
- ½ tablespoon Butter
- 2 tablespoon Olive Oil
- unit Pepper
- unit Salt
African
PDF
DifficultyMedium
Total Time35m
Calories795
Protein54g
Carbs95g
Fat23g
Tags:
Protein SmartFiber SmartLow SugarLow SodiumMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free or milk-free needs, skip any creamy accompaniments and pair the chicken with a simple citrus pan sauce instead. For wheat-free diets, swap the couscous for rice, quinoa, or millet; if avoiding onion or fennel, use celery or extra greens for a milder base.
What to serve with it
Serve with a crisp green salad, roasted carrots, or steamed green beans to balance the citrusy chicken and keep the plate light. A simple yogurt sauce or extra orange segments on the side also works well for a brighter finish.
