Chicken Paillard
with Chimichurri, Sweet Potato Wedges, and Salad
Chicken Paillard
Thin chicken cutlets are seared and served with bright chimichurri, roasted sweet potato wedges, and a fresh salad for a vibrant, balanced dinner.
Ingredients
For 2 servings
- 12 ounce Chicken Breasts
- 1 teaspoon Cumin
- 2 clove Garlic
- 4 ounce Grape Tomatoes
- 1 unit Honey
- 1 unit Lemon
- 2 ounce Mixed Greens
- ¼ ounce Parsley
- 12 ounce Sweet Potatoes
Additional Ingredients
- 7 teaspoon Olive Oil
- unit Pepper
- unit Salt
American
PDF
DifficultyMedium
Total Time30m
Calories510
Protein45g
Carbs47g
Fat18g
Tags:
Gluten-freeProtein SmartCalorie SmartFiber SmartLow SodiumDietitian Win
Swaps and substitutions
For a vegetarian version, swap the chicken for thick slices of cauliflower, halloumi, or firm tofu and keep the same bright herb-and-citrus profile. If you avoid honey, use maple syrup or leave out the sweetener entirely; lemon juice and garlic still give plenty of punch.
What to serve with it
Serve with a crisp white wine or sparkling water with lemon to keep the meal fresh and bright. A simple cucumber salad or extra roasted vegetables fits well if you want more volume without weighing it down.
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