Chicken Paillard
with Mustard Potato and Green Bean Salad
Chicken Paillard
Thin, tender chicken with a bright mustard potato and green bean salad makes a light, satisfying dinner with fresh flavor and a crisp, savory finish.
Ingredients
For 4 servings
- 2 unit Celery
- 24 ounce Chicken Breasts
- 12 ounce Green Beans
- ½ ounce Parsley
- 1 unit Red Onion
- 2 tablespoon Red Wine Vinegar
- 2 ounce Sour Cream
- 1 tablespoon Whole Grain Mustard
- 24 ounce Yukon Gold Potatoes
Additional Ingredients
- box Olive Oil
- box Pepper
- box Salt
American
PDF
DifficultyEasy
Total Time30m
Calories527
Protein46g
Carbs40g
Fat21g
Tags:
Gluten-freeProtein SmartCalorie SmartFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free or vegan needs, replace the sour cream with a plain unsweetened plant-based yogurt or a dairy-free sour cream. If you avoid onion, use extra celery or a little more parsley for fresh crunch and brightness.
What to serve with it
Serve with a crisp green salad or extra steamed vegetables to keep the plate light and fresh. A chilled white wine or sparkling water with lemon works well alongside the tangy mustard and herb flavors.
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