Chicken Sausage & Caprese Flatbread
with Red Pepper Spread & Arugula
Chicken Sausage & Caprese Flatbread
Crispy flatbread topped with savory chicken sausage, creamy caprese flavors, tangy red pepper spread, and peppery arugula for a fresh, satisfying bite.
Ingredients
For 2 servings
- 2 ounce Arugula
- 5 teaspoon Balsamic Glaze
- 2 unit Flatbreads
- 1 clove Garlic
- 9 ounce Italian Chicken Sausage Mix
- ½ cup Mozzarella Cheese
- 4 ounce Roasted Red Pepper Hummus
- 1 unit Roma Tomato
Additional Ingredients
- 1 teaspoon Cooking Oil
- 4 teaspoon Olive Oil
- Pepper
- Salt

American
PDF
DifficultyEasy
Prep Time5m
Total Time25m
Calories760
Protein41g
Carbs73g
Fat34g
Tags:
Protein SmartMass Gain FriendlyEasy PrepEasy Cleanup
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For a vegetarian version, swap the chicken sausage for a plant-based sausage or roasted mushrooms. To avoid dairy or milk, use a good melting vegan cheese; for wheat-free needs, choose gluten-free flatbreads if they fit your diet.
What to serve with it
Serve with a crisp green salad or a bowl of tomato soup to balance the rich, cheesy flatbread. A light sparkling drink or iced tea keeps the meal fresh and makes it feel more complete.
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