FreshMeal Planner

Dijon Onion Crunch Chicken

with Green Beans & Garlic Bread (trays included)

Dijon Onion Crunch Chicken

Crispy chicken with a tangy Dijon-onion crunch, served alongside green beans and garlicky bread for a comforting, flavorful dinner with easy cleanup.

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Ingredients

For 2 servings

  • 10 ounce Chicken Cutlets
  • 1 unit Ciabatta Bread
  • 1 unit Crispy Fried Onions
  • 1 teaspoon Garlic Powder
  • 6 ounce Green Beans
  • 1.5 ounce Honey Dijon Dressing
  • ¼ cup Monterey Jack Cheese
  • 2 unit Oven-Ready Aluminum Trays

Additional Ingredients

  • 3 tablespoon Butter
  • Pepper
  • Salt
Dijon Onion Crunch Chicken
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories700
Protein39g
Carbs40g
Fat42g
Tags:
Protein SmartCarb SmartMass Gain FriendlyEasy PrepEasy Cleanup
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For a dairy-free version, skip the cheese or use a plant-based shred that melts well. To avoid wheat or gluten, replace the bread with a gluten-free loaf and use gluten-free crispy onions or leave them off.

What to serve with it

Serve with a crisp green salad or simple roasted carrots to balance the rich, savory chicken. A bright lemony side or extra steamed vegetables also works well alongside the garlic bread and green beans.

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