Chicken Thyme with Green Bean Couscous
plus Tomato Cream Sauce & Lemon
Chicken Thyme with Green Bean Couscous
Tender chicken with fragrant thyme pairs with fluffy couscous and crisp green beans, finished with a bright lemony tomato cream sauce for a fresh, savory meal.
Ingredients
For 2 servings
- 10 ounce Chicken Cutlets
- 2 unit Chicken Stock Concentrate
- 2 tablespoon Cream Cheese
- 1 teaspoon Dried Thyme
- 2 clove Garlic
- 12 ounce Green Beans
- 2.5 ounce Israeli Couscous
- 1 unit Lemon
- 2 unit Scallions
- 1 unit Tomato
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
Italian
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories580
Protein41g
Carbs49g
Fat26g
Tags:
Protein SmartCarb SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, swap the cream cheese for a plain unsweetened plant-based cream cheese or a splash of oat cream. For wheat-free eating, replace the couscous with rice, quinoa, or another gluten-free grain; for vegetarian meals, use tofu or chickpeas in place of the chicken.
What to serve with it
Serve with a crisp green salad or simple roasted vegetables to add freshness and balance the creamy, savory sauce. A lemony herb yogurt on the side or extra crusty bread works well if you want a brighter, more filling meal.
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