Chicken, Zucchini & Tomato Flatbreads
with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes
Chicken, Zucchini & Tomato Flatbreads
Warm flatbreads topped with chicken, zucchini, and tomato, then finished with lemon ricotta, fresh parsley, and a sweet-spicy drizzle of honey and chili flakes.
Ingredients
For 2 servings
- 1 teaspoon Chili Flakes
- 10 ounce Chopped Chicken Breast
- 2 unit Flatbreads
- 1 clove Garlic
- 2 teaspoon Honey
- 1 unit Lemon
- ¼ ounce Parsley
- 4 ounce Ricotta Cheese
- 1 unit Tomato
- 1 unit Zucchini
Additional Ingredients
- Cooking Oil
- Olive Oil
- Pepper
- Salt
DifficultyEasy
Prep Time10m
Total Time25m
Calories680
Protein46g
Carbs67g
Fat27g
Tags:
Protein SmartFiber SmartFamily FriendlyMediterranean
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For a vegetarian version, swap the chicken for seasoned chickpeas or sliced mushrooms. To avoid dairy, use a plain plant-based spread in place of the ricotta; for gluten-free, choose gluten-free flatbreads and check the sesame in any extra toppings.
What to serve with it
Serve with a crisp green salad, cucumber ribbons, or a bowl of marinated olives to keep the meal bright and Mediterranean. A simple lemony vegetable side or roasted potatoes also works well if you want something more filling.
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