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Cranberry, Chicken & Kale Salad

with Carrots & Greek Vinaigrette

Cranberry, Chicken & Kale Salad

Tender chicken, tart cranberries, and hearty kale come together in a bright salad with crisp carrots and tangy Greek vinaigrette for a fresh, satisfying bite.

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Ingredients

For 2 servings

  • 1 ounce Dried Cranberries
  • 8.6 ounce Fully Cooked Chicken Breasts
  • 1.5 ounce Greek Vinaigrette
  • 4 ounce Kale
  • 2 tablespoon Mayonnaise
  • 4 ounce Shredded Carrots

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
  • Sugar
Cranberry, Chicken & Kale Salad
American
PDF
DifficultyEasy
Total Time10m
Calories490
Protein30g
Carbs21g
Fat32g
Tags:
KetoProtein SmartCalorie SmartCarb SmartQuickEasy CleanupNew
⚠️Allergens:
🥚Eggs🥛Milk

Swaps and substitutions

For an egg-free version, swap the mayonnaise in the dressing for a dairy-free mayo or plain mashed avocado. For a dairy-free or lighter take, choose a vinaigrette without milk and add extra chicken or more kale for substance.

What to serve with it

Serve it with warm crusty bread, a simple soup, or roasted potatoes to turn the salad into a more filling lunch or light dinner. For a fresher spread, add fruit, olives, or a crisp vegetable side.

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