Crunchy Italian Chicken Sheet Pan Bake
with Spiced Potatoes & Lemony Broccoli
Crunchy Italian Chicken Sheet Pan Bake
Crispy chicken bakes on one pan with spiced potatoes and lemony broccoli for an easy Italian-inspired dinner that’s hearty, bright, and full of crunch.
Ingredients
For 2 servings
- 8 ounce Broccoli Florets
- 10 ounce Chicken Cutlets
- 1 tablespoon Fry Seasoning
- ½ cup Italian Cheese Blend
- 1 tablespoon Italian Seasoning
- 1 unit Lemon
- ¼ ounce Panko Breadcrumbs
- 12 ounce Potatoes
- 1.5 tablespoon Sour Cream
Additional Ingredients
- 1 teaspoon Cooking Oil
- 5 teaspoon Olive Oil
- Pepper
- Salt
Italian
PDF
DifficultyEasy
Prep Time5m
Total Time35m
Calories630
Protein47g
Carbs53g
Fat29g
Tags:
Protein SmartCalorie SmartFiber SmartLow SugarLow SodiumDietitian WinEasy PrepEasy Cleanup
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, skip the cheese topping and use a little olive oil or a plant-based creamy spread instead of sour cream. To avoid wheat, use crushed gluten-free breadcrumbs or finely chopped nuts for the crunchy topping, and choose a gluten-free seasoning blend.
What to serve with it
Serve it with a simple green salad or garlicky green beans to add freshness beside the savory chicken and potatoes. A wedge of lemon or extra herbs works well if you want a brighter finish without making the meal heavier.
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