FreshMeal Planner

Curried Turkey Bowls

with Basmati Rice, Dried Apricots & Pickled Cabbage

Curried Turkey Bowls

Warm curried turkey served over fluffy basmati rice with sweet dried apricots and tangy pickled cabbage for a bright, balanced bowl.

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Ingredients

For 2 servings

  • 1 unit Apricot Jam
  • ½ cup Basmati Rice
  • 1 unit Chicken Stock Concentrate
  • 1 unit Chili Pepper
  • 1 tablespoon Curry Powder
  • 1 ounce Dried Apricots
  • 1 teaspoon Garlic Powder
  • 1 thumb Ginger
  • 10 ounce Ground Turkey
  • 1 unit Lemon
  • 2 unit Scallions
  • 4 ounce Shredded Red Cabbage
  • 2 tablespoon Sour Cream

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
  • ¾ teaspoon Sugar
Curried Turkey Bowls
Indian
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories630
Protein35g
Carbs81g
Fat21g
Tags:
Protein SmartCalorie SmartFiber SmartSpicy
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free, swap the sour cream for a plain unsweetened plant-based yogurt or omit it and add extra citrus for creaminess. For vegetarian, replace the turkey with lentils or crumbled plant-based mince, keeping the rest of the sweet-tart, curried profile intact.

What to serve with it

Serve with a crisp cucumber salad or simple roasted green beans to echo the bright, spicy flavors without weighing the bowl down. Warm naan or flatbread also works well for scooping up the saucy rice and turkey.

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