Edamame & Chickpea Crunch Salad
with Spicy Sesame-Peanut Dressing
Edamame & Chickpea Crunch Salad
A crisp, protein-packed salad with tender edamame and chickpeas, finished in a bold spicy sesame-peanut dressing for a fresh, nutty crunch.
Ingredients
For 2 servings
- 1 unit Baby Lettuce
- 1 unit Chickpeas
- 1 teaspoon Chili Flakes
- 4 ounce Edamame
- 1.15 ounce Peanut Butter
- 2 unit Scallions
- 3 ounce Sesame Dressing
- 1 tablespoon Sesame Seeds
- 4 ounce Shredded Carrots
- 4 ounce Shredded Red Cabbage
Additional Ingredients
- Pepper
- Salt
American
PDF
DifficultyEasy
Total Time10m
Calories690
Protein23g
Carbs71g
Fat34g
Tags:
VeganFiber SmartQuick
⚠️Allergens:
🥜Peanuts🌰Sesame🌱Soy🌾WheatSwaps and substitutions
For a peanut-free version, swap the peanut butter for sunflower seed butter and use a sesame dressing without peanuts if needed. For a soy-free or gluten-free option, replace the edamame and soy-based dressing with extra chickpeas and a certified gluten-free dressing.
What to serve with it
Serve with cucumber slices, ripe avocado, or a simple miso soup for a fresher, fuller plate. If you want extra heft, add warm rice or quinoa on the side to balance the crunchy salad and spicy dressing.
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