Garlicky Fried Chicken Sandwiches
with Honey Mustard Mayo & Roasted Asparagus
Garlicky Fried Chicken Sandwiches
Crispy fried chicken tucked into a sandwich gets a garlicky kick, then creamy honey mustard mayo adds sweet tang. Roasted asparagus makes a simple, satisfying side.
Ingredients
For 2 servings
- 6 ounce Asparagus
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- 1 teaspoon Garlic Powder
- 1.5 ounce Honey Dijon Dressing
- 1 teaspoon Hot Sauce
- 2 tablespoon Mayonnaise
- ½ cup Panko Breadcrumbs
- 2 unit Potato Buns
- 1.5 tablespoon Sour Cream
Additional Ingredients
- Cooking Oil
- 2 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time5m
Total Time30m
Calories770
Protein38g
Carbs39g
Fat46g
Tags:
Protein SmartCarb SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾WheatSwaps and substitutions
For egg-free needs, swap the mayo-based sauce for an egg-free spread or use extra honey mustard dressing. For dairy-free or lighter serving, replace sour cream with a plain nondairy yogurt; for gluten-free, use gluten-free buns and crumbs.
What to serve with it
Serve with extra roasted asparagus or a crisp green salad to keep the plate light and balanced. Pickles, coleslaw, or oven fries also work well alongside the sandwich’s rich, garlicky flavor.
You might also like
Dijon Onion Crunch Chicken
30 min700 cal
One-Pot Beefy Taco Soup
30 min840 cal
One-Pan Easy Cheesy Steak Quesadillas
15 min850 cal
One-Pan Cheeseburger Lettuce Wraps
15 min720 cal
Sesame Soy Beef Bowls
20 min710 cal
Parmesan Chive Chicken & Potatoes
15 min710 cal
Trout in Dijon Sauce
20 min770 cal
One-Pan Chicken Kale Caesar Wraps
20 min780 cal