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Hidden Veggie Beef Bolognese

Note: Blender required

Hidden Veggie Beef Bolognese

A rich beef bolognese with blended vegetables for extra depth and a smoother, heartier sauce. A simple, family-friendly pasta dinner with a hidden veggie boost.

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Ingredients

For 2 servings

  • 4 tablespoon Crème Fraîche
  • 1 teaspoon Garlic Powder
  • 10 ounce Ground Beef
  • 1 tablespoon Italian Seasoning
  • 14 ounce Marinara Sauce
  • 6 tablespoon Parmesan Cheese
  • 6 ounce Rigatoni Pasta
  • 4 ounce Shredded Carrots
  • 1 unit Tomato Paste
  • 2 unit Veggie Stock Concentrate
  • 1 unit Zucchini

Additional Ingredients

  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
Hidden Veggie Beef Bolognese
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories1090
Protein49g
Carbs103g
Fat51g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy PrepNew
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For a dairy-free version, skip the crème fraîche and parmesan or use plant-based alternatives for a similar creamy finish. To avoid wheat, swap the pasta for gluten-free rigatoni, and for a lighter option use lean turkey instead of beef.

What to serve with it

Serve with a crisp green salad, garlicky bread, or roasted broccoli to add freshness and balance the rich sauce. A simple glass of red wine or sparkling water with lemon also works well alongside the hearty pasta.

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