Miso Chili Chicken Wraps
with Shredded Carrots
Miso Chili Chicken Wraps
Savory chicken wraps get a bold kick from miso and chili, then a crisp, fresh finish from shredded carrots. A quick, flavorful lunch with plenty of crunch.
Ingredients
For 2 servings
- 2 unit Flour Tortillas
- 9 ounce Fully Cooked Chicken Breasts
- 1 unit Miso Sauce Concentrate
- 1.15 ounce Peanut Butter
- 6 milliliters Ponzu Sauce
- 4 ounce Shredded Carrots
- 1 ounce Sweet Thai Chili Sauce
Additional Ingredients
- Pepper
- Salt
Asian
PDF
DifficultyEasy
Total Time10m
Calories490
Protein35g
Carbs50g
Fat14g
Tags:
Protein SmartCalorie SmartEasy Cleanup
⚠️Allergens:
🐟Fish🥜Peanuts🌱Soy🌾WheatSwaps and substitutions
For gluten-free, use gluten-free tortillas and swap the ponzu for a gluten-free soy or tamari-based sauce. For peanut-free or nut-free, replace the peanut butter with sunflower seed butter; for fish-free, choose a fish-free miso or soy-based seasoning.
What to serve with it
Serve with a simple cucumber salad, steamed edamame, or a light miso soup to keep the meal fresh and balanced. A crisp green tea or sparkling water with lime also works well beside the sweet-savory wraps.
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