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Moroccan-Style Beef & Chickpea Stew

with Pearl Couscous & Cilantro

Moroccan-Style Beef & Chickpea Stew

Warm, spiced beef and chickpea stew simmers into a hearty one-pot dinner, served with tender pearl couscous and a fresh cilantro finish.

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Ingredients

For 2 servings

  • 2 unit Chicken Stock Concentrate
  • 1 unit Chickpeas
  • ¼ ounce Cilantro
  • 1 teaspoon Cinnamon
  • 1 teaspoon Cumin
  • 1 tablespoon Fry Seasoning
  • 2 clove Garlic
  • 10 ounce Ground Beef
  • 2.5 ounce Israeli Couscous
  • 1 unit Tomato Paste

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • Pepper
  • Salt
Moroccan-Style Beef & Chickpea Stew
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories840
Protein40g
Carbs72g
Fat39g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy PrepNew
⚠️Allergens:
🌾Wheat

Swaps and substitutions

For gluten-free, swap the pearl couscous for rice, quinoa, or another wheat-free grain, since the dish contains wheat. To make it vegetarian, replace the beef with extra chickpeas or lentils and use a vegetable stock alternative instead of any meat-based stock.

What to serve with it

Serve with warm flatbread or a simple cucumber-tomato salad to add freshness and soak up the rich sauce. A spoonful of plain yogurt on the side also cools the spices and rounds out the meal.