Moroccan-Style Turkey & Chickpea Stew
with Pearl Couscous & Cilantro
Moroccan-Style Turkey & Chickpea Stew
Warm spiced turkey and chickpeas simmer into a hearty stew, served with tender pearl couscous and fresh cilantro for a comforting, flavor-packed dinner.
Ingredients
For 2 servings
- 2 unit Chicken Stock Concentrate
- 1 unit Chickpeas
- ¼ ounce Cilantro
- 1 teaspoon Cinnamon
- 1 teaspoon Cumin
- 1 tablespoon Fry Seasoning
- 2 clove Garlic
- 10 ounce Ground Turkey
- 2.5 ounce Israeli Couscous
- 1 unit Tomato Paste
Additional Ingredients
- 1 teaspoon Cooking Oil
- Pepper
- Salt
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories700
Protein43g
Carbs73g
Fat21g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy PrepNew
⚠️Allergens:
🌾WheatSwaps and substitutions
For a vegetarian version, swap the turkey for extra chickpeas or crumbled tofu and use a vegetable stock concentrate instead of chicken stock. To avoid wheat, replace the pearl couscous with rice, quinoa, or another gluten-free grain.
What to serve with it
Serve with a crisp cucumber-tomato salad or roasted carrots to add freshness and a little crunch. Warm flatbread and a spoonful of yogurt on the side also help balance the stew's rich, spiced flavor.
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