One-Pan Chicken & Black Bean Quesadillas
with Lemon Crema
One-Pan Chicken & Black Bean Quesadillas
Golden chicken and black bean quesadillas crisp in one pan, finished with a bright lemon crema for a zesty, satisfying weeknight meal.
Ingredients
For 2 servings
- 1 unit Black Beans
- 10 ounce Chicken Breast Strips
- 2 unit Flour Tortillas
- 1 teaspoon Hot Sauce
- 1 unit Lemon
- 1 unit Long Green Pepper
- 1 cup Mexican Cheese Blend
- ¼ cup Monterey Jack Cheese
- 3 tablespoon Sour Cream
- 1 unit Tex-Mex Paste
Additional Ingredients
- 2 tablespoon Butter
- 1 teaspoon Cooking Oil
- Pepper
- Salt
PDF
DifficultyEasy
Prep Time5m
Total Time15m
Calories1110
Protein64g
Carbs84g
Fat56g
Tags:
Protein SmartFiber SmartLow SugarMass Gain FriendlyQuickEasy PrepEasy CleanupSpicy
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free needs, swap the crema and cheese for plant-based versions, or skip the crema and add a squeeze of lemon for freshness. For gluten-free, use certified gluten-free tortillas; for vegetarian, replace the chicken with extra black beans or seasoned tofu.
What to serve with it
Serve with a crisp green salad, cilantro-lime rice, or simple roasted corn to balance the rich, cheesy filling. Extra salsa, guacamole, or pickled onions add brightness and make it feel more like a full Tex-Mex plate.
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