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One-Pan Homestyle Creamy Chicken Bake

with Chicken Thighs, Peas & Cauliflower-Parm Topping

One-Pan Homestyle Creamy Chicken Bake

Tender chicken thighs bake with peas under a creamy, homestyle sauce, then finish with a golden cauliflower-Parmesan topping for a cozy one-pan dinner.

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Ingredients

For 2 servings

  • 6 ounce Carrots
  • 2 unit Chicken Stock Concentrate
  • 2 tablespoon Cream Cheese
  • 20 ounce Diced Chicken Thighs
  • 1 teaspoon Dried Thyme
  • 2 tablespoon Flour
  • 1 teaspoon Garlic Powder
  • ¼ cup Panko Breadcrumbs
  • 3 tablespoon Parmesan Cheese
  • 4 ounce Peas
  • 6 ounce Riced Cauliflower
  • 2 unit Scallions

Additional Ingredients

  • 2 tablespoon Butter
  • 1 tablespoon Cooking Oil
  • Pepper
  • Salt
One-Pan Homestyle Creamy Chicken Bake
American
PDF
DifficultyMedium
Prep Time5m
Total Time40m
Calories800
Protein67g
Carbs40g
Fat40g
Tags:
Protein SmartCarb SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, use a plant-based cream cheese and skip the Parmesan or choose a dairy-free hard-style topping. For gluten-free, swap the wheat-based coating and thickener with gluten-free versions, and use gluten-free crumbs if needed.

What to serve with it

Serve with a crisp green salad or simple steamed greens to balance the rich, savory chicken and keep the plate light. Warm crusty bread or a small scoop of mashed potatoes also works well if you want a more filling dinner.

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