One-Pot Southwest Chicken Soup with Bulgur
topped with Avocado & Scallions
One-Pot Southwest Chicken Soup with Bulgur
A hearty one-pot chicken soup with bold Southwest flavor and tender bulgur, finished with creamy avocado and fresh scallions for a satisfying, cozy bowl.
Ingredients
For 2 servings
- 1 unit Avocado
- ½ cup Bulgur Wheat
- 10 ounce Chicken Breast Strips
- 3 unit Chicken Stock Concentrate
- 1 tablespoon Mexican Spice Blend
- 12 milliliters Ponzu Sauce
- 1 unit Roma Tomato
- 2 unit Scallions
- 1 tablespoon Southwest Spice Blend
- 1.5 ounce Tomato Paste
- 1 unit Yellow Onion
Additional Ingredients
- 1 teaspoon Cooking Oil
- Pepper
- Salt

PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories620
Protein39g
Carbs67g
Fat24g
Tags:
Protein SmartCalorie SmartFiber SmartEasy CleanupClimate Superstar
⚠️Allergens:
🐟Fish🌱Soy🌾WheatSwaps and substitutions
For vegetarian diners, swap the chicken for beans or extra vegetables and use a vegetarian stock option if available. To avoid wheat, replace the bulgur with rice or quinoa; for soy-free needs, skip any soy-based seasoning and season with citrus and salt instead.
What to serve with it
Serve with warm tortillas or tortilla chips for scooping, plus a crisp green salad or simple slaw to add freshness. A lime wedge and extra avocado on the side brighten the smoky, savory flavors.
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