One-Pot Turkey & Black Bean Soup
with the Works
One-Pot Turkey & Black Bean Soup
A hearty one-pot soup with lean turkey and black beans, finished with all the fixings for a cozy, protein-packed bowl that’s simple, satisfying, and full of flavor.
Ingredients
For 2 servings
- 1 unit Black Beans
- 1.5 ounce Blue Corn Tortilla Chips
- 1 unit Crushed Tomatoes
- 10 ounce Ground Turkey
- 2 unit Mushroom Stock Concentrate
- 1 unit Onion
- 2 tablespoon Smoky Red Pepper Crema
- 1 tablespoon Southwest Spice Blend
- 1 unit Tex-Mex Paste
- ½ cup White Cheddar Cheese
Additional Ingredients
- Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories840
Protein48g
Carbs67g
Fat38g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy Prep & CleanSpicy
⚠️Allergens:
🥛Milk🌰SesameSwaps and substitutions
For a dairy-free version, skip the cheese and smoky crema, or replace them with a plant-based sour cream and shredded alternative. To avoid sesame, choose a spice blend and stock concentrate made without sesame ingredients; the turkey can also be swapped for plant-based crumbles or extra beans.
What to serve with it
Serve with a simple green salad, warm cornbread, or extra crunchy tortilla chips for scooping. A lime wedge and sliced avocado on the side add brightness and help balance the spicy, hearty flavors.
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