Plant-Based Protein Stuffed Peppers
Protein that tastes like meat (without the meat)
Plant-Based Protein Stuffed Peppers
Savory plant-based filling makes these stuffed peppers hearty, satisfying, and packed with meaty flavor—an easy high-protein dinner that skips the meat.
Ingredients
For 2 servings
- 2 unit Green Bell Pepper
- 9 ounce Ground Plant-Based Protein
- 2.5 ounce Israeli Couscous
- ½ cup Mozzarella Cheese
- 1 unit Roma Tomato
- 1.5 ounce Tomato Paste
- 1 tablespoon Tuscan Heat Spice
- 2 unit Veggie Stock Concentrate
- 1 unit Yellow Onion
Additional Ingredients
- 2 tablespoon Butter
- 4 teaspoon Olive Oil
- Pepper
- Salt
- 1 tablespoon Vegetable Oil

Italian
PDF
DifficultyEasy
Prep Time5m
Total Time40m
Calories850
Protein28g
Carbs69g
Fat47g
Tags:
Plant-Based ProteinFiber Smart
⚠️Allergens:
🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, use a melty plant-based cheese or skip the topping entirely; it still works well with the seasoned filling. For gluten-free, swap the couscous for a gluten-free grain like rice or quinoa, and use a gluten-free stock concentrate if needed.
What to serve with it
Serve with a crisp green salad or roasted broccoli to balance the hearty filling, and add warm crusty bread if you want a more filling dinner. A simple cucumber-tomato side and extra herbs keep the plate fresh without competing with the savory flavors.
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