Puglia-Style Chicken Sausage Orecchiette
with Roasted Tomato, Parmesan & Parsley
Puglia-Style Chicken Sausage Orecchiette
Tender chicken sausage and orecchiette are tossed with roasted tomato, Parmesan, and fresh parsley for a rustic, savory pasta with bright Italian flavor.
Ingredients
For 2 servings
- 1 teaspoon Dried Oregano
- 2 clove Garlic
- 8 ounce Grape Tomatoes
- 9 ounce Italian Chicken Sausage Mix
- 1 unit Onion
- 6 ounce Orecchiette Pasta
- ¼ cup Panko Breadcrumbs
- 6 tablespoon Parmesan Cheese
- ¼ ounce Parsley
Additional Ingredients
- 4 teaspoon Cooking Oil
- 3 tablespoon Olive Oil
- Pepper
- Salt
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories1000
Protein45g
Carbs85g
Fat50g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy PrepNew
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, swap the parmesan for a plant-based hard cheese or nutritional yeast. For wheat-free, use gluten-free pasta and gluten-free breadcrumbs; if avoiding pork-like flavors, choose a different chicken sausage that still suits the same seasonings.
What to serve with it
Serve with a crisp green salad or garlicky broccoli to balance the rich pasta, plus warm crusty bread if you want to stretch the meal. A light tomato or fennel salad also works well beside the savory sausage and parmesan.
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