Sheet Pan Dijon Onion Crunch Chicken
with Green Beans & Garlic Bread
Sheet Pan Dijon Onion Crunch Chicken
Crispy chicken bakes with tangy Dijon and sweet onion crunch on one pan, paired with tender green beans and garlicky bread for an easy, satisfying dinner.
Ingredients
For 2 servings
- 10 ounce Chicken Cutlets
- 1 unit Ciabatta Bread
- 1 unit Crispy Fried Onions
- 1 teaspoon Garlic Powder
- 12 ounce Green Beans
- 1.5 ounce Honey Dijon Dressing
- ¼ cup Monterey Jack Cheese
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories780
Protein41g
Carbs39g
Fat46g
Tags:
Protein SmartCarb SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾WheatSwaps and substitutions
For dairy-free, swap the cheese for a plant-based melt or skip it and add extra crunchy topping. For egg-free or soy-free needs, use a plain mustard-based dressing instead of a honey Dijon sauce; for wheat-free, choose gluten-free bread and crispy onions.
What to serve with it
Serve with a crisp green salad or a light tomato-cucumber side to balance the rich, savory topping. A chilled white wine or sparkling water with lemon also works well with the garlicky bread and hearty chicken.
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