Smoky Brown Sugar Salmon Salad
with Kale, Apple, Roasted Carrots, Sunflower Seeds & Honey Dijon Dressing
Smoky Brown Sugar Salmon Salad
Tender salmon with sweet-smoky notes tops crisp kale, apple, roasted carrots, and sunflower seeds, finished with a tangy honey Dijon dressing.
Ingredients
For 2 servings
- 1 unit Apple
- 1 unit Brown Sugar Bourbon Seasoning
- 6 ounce Carrots
- 1 ounce Dried Cranberries
- 3 ounce Honey Dijon Dressing
- 4 ounce Kale
- 10 ounce Salmon
- ½ ounce Sunflower Seeds
Additional Ingredients
- Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time35m
Calories750
Protein34g
Carbs43g
Fat49g
Tags:
Protein SmartCarb SmartFiber SmartMass Gain FriendlyEasy Prep
⚠️Allergens:
🥚Eggs🐟FishSwaps and substitutions
For a nut-free crunch, swap the seeds for toasted pumpkin seeds or extra crisp apple if you still want texture. If you avoid eggs, use a mustard vinaigrette or other creamy dressing without egg; for fish-free meals, top the salad with grilled tofu or chickpeas instead.
What to serve with it
Serve with warm crusty bread, a light grain pilaf, or a simple cup of soup to make the salad feel more complete. Sparkling water with lemon or a dry white wine also suits the smoky-sweet flavors.
You might also like
One-Pot Beefy Taco Soup
30 min840 cal
Sesame Soy Beef Bowls
20 min710 cal
Steak with Burrata & Arugula Salad
35 min780 cal
Warm Pear, Feta & Salmon Salad
20 min780 cal
One-Pan Homestyle Creamy Chicken Bake
40 min800 cal
Taqueria Chicken Bowls
20 min720 cal
Roasted Tilapia with Garlic-Scallion Oil
25 min710 cal
Warm Steak, Kale & Sweet Potato Salad
15 min740 cal