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Spice-Rubbed Chicken

with Sweet Potato, Bell Pepper, and Feta Jumble

Spice-Rubbed Chicken

Juicy chicken with a warm spice crust is paired with tender sweet potato, bell pepper, and tangy feta for a colorful, savory-sweet dinner.

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Ingredients

For 2 servings

  • 12 ounce Chicken Breasts
  • ¼ cup Feta Cheese
  • 1 unit Lime
  • 1 unit Red Bell Pepper
  • 2 unit Scallions
  • 1 teaspoon Southwest Spice Blend
  • 1 unit Sweet Potatoes
  • 1 unit Yellow Bell Peppers

Additional Ingredients

  • 4 teaspoon Olive Oil
  • unit Pepper
  • unit Salt
Spice-Rubbed Chicken
American
PDF
DifficultyEasy
Total Time30m
Calories510
Protein48g
Carbs51g
Fat14g
Tags:
Gluten-freeProtein SmartCalorie SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk

Swaps and substitutions

For a dairy-free version, skip the feta or use a plant-based feta-style crumble if it’s available. If you don’t eat chicken, swap in firm tofu, chickpeas, or turkey cutlets, keeping the same spice profile.

What to serve with it

Serve with a crisp green salad or steamed greens to add freshness alongside the sweet, savory flavors. Warm tortillas or simple rice also work well if you want to make it a fuller, more filling plate.

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