Spicy Buffalo Chicken Cauli Flatbreads
with Mozzarella, Scallions, Carrot Sticks & Ranch Dressing
Spicy Buffalo Chicken Cauli Flatbreads
Crispy cauliflower flatbreads piled with spicy buffalo chicken, melted mozzarella, and scallions, then served with cool ranch and crunchy carrot sticks for a bold, satisfying bite.
Ingredients
For 2 servings
- 1.5 ounce Buttermilk Ranch Dressing
- 6 ounce Carrots
- 10 ounce Cauliflower Florets
- 10 ounce Chopped Chicken Breast
- 2 unit Flatbreads
- ¼ ounce Frank's Seasoning Blend
- ½ cup Mozzarella Cheese
- 2 unit Scallions
Additional Ingredients
- 2 tablespoon Butter
- 2 teaspoon Cooking Oil
- Pepper
- Salt

American
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories840
Protein51g
Carbs71g
Fat41g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy PrepNew
⚠️Allergens:
🥚Eggs🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For a vegetarian version, swap the chicken for roasted cauliflower, chickpeas, or seasoned tofu while keeping the same bold topping profile. Use dairy-free cheese and ranch, and choose gluten-free flatbreads if needed.
What to serve with it
Serve with extra crunchy cucumber salad, celery sticks, or a simple green salad to balance the spicy, rich flavors. If you want a heartier plate, add potato wedges or corn on the side.
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