Spicy Chicken Sausage Cauli Flatbreads
with Mozzarella, Scallions, Carrot Sticks & Ranch Dressing
Spicy Chicken Sausage Cauli Flatbreads
Crispy cauliflower flatbreads topped with spicy chicken sausage, melty mozzarella, and scallions, then finished with cool ranch and crisp carrot sticks for a bold, easy bite.
Ingredients
For 2 servings
- 1.5 ounce Buttermilk Ranch Dressing
- 6 ounce Carrots
- 10 ounce Cauliflower Florets
- 2 unit Flatbreads
- ¼ ounce Frank's Seasoning Blend
- 9 ounce Italian Chicken Sausage Mix
- ½ cup Mozzarella Cheese
- 2 unit Scallions
Additional Ingredients
- 2 tablespoon Butter
- 2 teaspoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories910
Protein44g
Carbs74g
Fat49g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy PrepNew
⚠️Allergens:
🥚Eggs🥛Milk🌰Sesame🌾WheatSwaps and substitutions
Use plant-based sausage and dairy-free mozzarella to make it meat-free and lactose-free, and choose a vegan ranch if needed. For gluten-free eating, swap in gluten-free flatbreads; skip the ranch if avoiding egg or milk allergens.
What to serve with it
Serve with a crisp green salad or roasted broccoli to balance the rich, spicy flavors. If you want a fuller spread, add extra carrot sticks and a cool cucumber side or fruit salad for contrast.
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