Spicy Thai-Style Vegan Grain Salad
with Tomato, Cucumber, Scallions & Peanuts
Spicy Thai-Style Vegan Grain Salad
A vibrant grain salad with Thai-inspired heat, crisp cucumber, juicy tomato, scallions, and crunchy peanuts for a fresh, satisfying vegan meal.
Ingredients
For 2 servings
- 1 unit Crispy Fried Onions
- 1 unit Lime
- 1 unit Microwavable Grain Blend
- 1 unit Mini Cucumber
- 2 ounce Mixed Greens
- 1 ounce Peanuts
- 5 teaspoon Rice Wine Vinegar
- 2 unit Scallions
- 1 teaspoon Sriracha
- 1 ounce Sweet Thai Chili Sauce
- 1 unit Tomato
- 1 unit Wonton Strips
Additional Ingredients
- Olive Oil
- Pepper
- Salt

Asian
DifficultyEasy
Prep Time10m
Total Time20m
Calories690
Protein12g
Carbs83g
Fat34g
Tags:
VeganFiber SmartQuick
⚠️Allergens:
🥜Peanuts🌾WheatSwaps and substitutions
For a peanut-free version, swap the peanuts for toasted pumpkin or sunflower seeds. To avoid wheat, leave out the wonton strips and fried onions, or use certified gluten-free crunchy toppings if needed.
What to serve with it
Serve with chilled edamame, a light miso soup, or fresh fruit to balance the salad’s heat and crunch. It also works well alongside grilled tofu or tempeh for a fuller plant-based lunch.
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