Za’atar Chicken
with Roasted Sweet Potatoes, Green Beans, and Citrus Sour Cream
Za’atar Chicken
Savory za’atar-seasoned chicken pairs with roasted sweet potatoes, crisp green beans, and a bright citrus sour cream for a colorful, satisfying dinner.
Ingredients
For 2 servings
- 12 ounce Chicken Breasts
- 6 ounce Green Beans
- 1 unit Lime
- 2 tablespoon Sour Cream
- 12 ounce Sweet Potatoes
- 1 teaspoon Za'atar Spice
Additional Ingredients
- 1 tablespoon Olive Oil
- unit Pepper
- unit Salt
PDF
DifficultyEasy
Total Time30m
Calories460
Protein46g
Carbs45g
Fat11g
Tags:
Gluten-freeProtein SmartCalorie SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌰SesameSwaps and substitutions
For dairy-free, swap the sour cream for a plain plant-based yogurt or cashew cream. To avoid sesame, replace the za’atar with a mix of thyme, oregano, sumac, and a little lemon zest.
What to serve with it
Serve with a crisp cucumber-tomato salad or warm flatbread for anyone who wants extra substance. A lemony herb yogurt or simple tahini drizzle also fits the bright, savory flavors well.
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