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      Editor's PickCurated Collection

      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes
      High Fiber Recipes recipe collection hero image

      Collection spotlight

      High Fiber Recipes

      Showing 481–504 of 4,007 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Plum Delicious Ginger Chicken & Edamame
      View Recipe
      840

      Plum Delicious Ginger Chicken & Edamame

      with Chicken Thighs & Peanut Rice

      Medium
      5m prep
      20m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
      🍽️Nutrients:45g protein·78g carbs·37g fat
      Spinach Ricotta Ravioli
      American
      View Recipe
      690

      Spinach Ricotta Ravioli

      with Chicken Sausage and Tomatoes

      Easy
      0
      20m total
      Protein SmartFiber SmartLow Sugar
      🍽️Nutrients:39g protein·49g carbs·39g fat
      Herbed Lemon Chicken Caesar Salad
      American
      View Recipe
      577

      Herbed Lemon Chicken Caesar Salad

      with Tomatoes, Parmesan, and Homemade Croutons

      Easy
      0
      25m total
      Protein SmartFiber SmartLow SugarUnder 30 Minutes
      🍽️Nutrients:54g protein·47g carbs·22g fat
      Pan-Seared Steak
      American
      View Recipe
      639

      Pan-Seared Steak

      with Herb Butter, Roasted Potatoes, and Green Bean Sauté

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:39g protein·37g carbs·37g fat
      Marinated Steak Bibimbap
      Korean
      View Recipe
      621

      Marinated Steak Bibimbap

      with Zucchini , Crispy Mushrooms, and Pickled Scallions

      Easy
      0
      30m total
      Protein SmartFiber SmartSpicy
      🍽️Nutrients:47g protein·72g carbs·17g fat
      Powerhouse Eggplant Polenta
      Italian
      View Recipe
      710

      Powerhouse Eggplant Polenta

      with Zucchini and Walnut Salsa

      Easy
      0
      35m total
      Gluten-freeFiber Smart
      🍽️Nutrients:24g protein·50g carbs·50g fat
      Toasty Pesto Gnocchi
      View Recipe
      560

      Toasty Pesto Gnocchi

      with Green Beans, Sun-Dried Tomatoes, and Parmesan

      Easy
      0
      30m total
      Fiber Smart
      🍽️Nutrients:23g protein·63g carbs·29g fat
      Japanese Panko Chicken
      Japanese
      View Recipe
      680

      Japanese Panko Chicken

      with Sesame Green Beans and Tonkatsu-Style Sauce

      Easy
      0
      30m total
      Protein SmartFiber SmartLow Sodium
      🍽️Nutrients:37g protein·68g carbs·26g fat
      Sweet Potato Niçoise Salad
      French
      View Recipe
      577

      Sweet Potato Niçoise Salad

      with Lemon-Dijon Dressing

      Easy
      0
      30m total
      VeganVeggieGluten-freeFiber Smart+2
      🍽️Nutrients:22g protein·86g carbs·15g fat
      Lemon Butter Sockeye Salmon
      American
      View Recipe
      800

      Lemon Butter Sockeye Salmon

      with Asparagus Amandine and Horseradish Potato Mash

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:44g protein·47g carbs·46g fat
      Tropical Black Bean Patties
      View Recipe
      630

      Tropical Black Bean Patties

      with Pineapple Salsa, Cilantro Lime Cauliflower Rice & Smoky Red Pepper Crema

      Hard
      10m prep
      45m total
      VeggieCalorie SmartFiber Smart
      🍽️Nutrients:19g protein·93g carbs·17g fat
      Spicy Szechuan Veggie Noodle Stir-Fry
      Asian
      View Recipe
      580

      Spicy Szechuan Veggie Noodle Stir-Fry

      with Scallions

      Easy
      5m prep
      25m total
      VeggieFiber SmartSpicy
      🍽️Nutrients:15g protein·87g carbs·20g fat
      Beef Wellington with Mushroom Sauce
      View Recipe
      1270

      Beef Wellington with Mushroom Sauce

      with Chive Mashed Potatoes, Horseradish Sauce & Cherry Walnut Salad

      Hard
      15m prep
      50m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:48g protein·111g carbs·70g fat
      Honey Miso Broccoli Donburi
      Asian
      View Recipe
      600

      Honey Miso Broccoli Donburi

      with Sweet Potato, Scallion Rice & Fried Eggs

      Medium
      10m prep
      35m total
      VeggieCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:11g protein·79g carbs·26g fat
      Creamy Dill Chicken
      Mediterranean
      View Recipe
      470

      Creamy Dill Chicken

      with Roasted Potatoes & Asparagus

      Easy
      5m prep
      30m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+4
      🍽️Nutrients:37g protein·33g carbs·21g fat
      New York Strip Steak With Balsamic Reduction
      American
      View Recipe
      750

      New York Strip Steak With Balsamic Reduction

      over Polenta, Blistered Tomatoes, and Green Beans

      Medium
      0
      40m total
      Gluten-freeProtein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:41g protein·50g carbs·44g fat
      Spanish-Style Cod with Chickpeas
      Spanish
      View Recipe
      510

      Spanish-Style Cod with Chickpeas

      over Zucchini and Arugula

      Easy
      0
      35m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:50g protein·49g carbs·12g fat
      One-Pot Cheese Tortelloni
      Italian
      View Recipe
      620

      One-Pot Cheese Tortelloni

      with Kale and Heirloom Grape Tomatoes

      Easy
      0
      20m total
      Fiber SmartLow SugarSpicy
      🍽️Nutrients:25g protein·62g carbs·32g fat
      Sweet Potato Sunshine Salad
      American
      View Recipe
      980

      Sweet Potato Sunshine Salad

      with Crispy Chickpea, Avocado, and Citrus Dressing over Farro

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:37g protein·126g carbs·38g fat
      New York Strip Steak Panzanella
      American
      View Recipe
      910

      New York Strip Steak Panzanella

      with Watercress, Heirloom Tomatoes, and Garlic Croutons

      Easy
      0
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·57g carbs·59g fat
      Chicken & White Bean Soup
      American
      View Recipe
      980

      Chicken & White Bean Soup

      cheddar cheese, sour cream, Cholula sauce, tortilla chips

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:58g protein·79g carbs·42g fat
      Persian-Spiced Cauliflower Quinoa Bowl
      View Recipe
      630

      Persian-Spiced Cauliflower Quinoa Bowl

      with Sweet Potato and an Avocado Crema

      Easy
      0
      35m total
      VeggieGluten-freeFiber SmartLow Sodium+2
      🍽️Nutrients:16g protein·92g carbs·24g fat
      Parmesan Chicken Strips
      American
      View Recipe
      650

      Parmesan Chicken Strips

      with Rosemary Fries, Green Beans, and Honey Mustard Sauce

      Easy
      0
      45m total
      Protein SmartFiber Smart
      🍽️Nutrients:54g protein·69g carbs·19g fat
      Juicy Lucy Burger
      View Recipe
      1049

      Juicy Lucy Burger

      with Tomato-Red Onion Jam and Charred Romaine

      Medium
      0
      45m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:58g protein·60g carbs·62g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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