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      🌾High Fiber Recipes for a Healthy Diet

      Discover high fiber recipes to support digestion and health. Easy and delicious meals.

      4,007 recipes|Updated regularly
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      High Fiber Recipes

      Showing 913–936 of 4,007 recipes

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      Mushroom Ravioli in a Tomato Cream Sauce
      Italian
      View Recipe
      610

      Mushroom Ravioli in a Tomato Cream Sauce

      with Grape Tomatoes & Ricotta Dollop

      Easy
      5m prep
      15m total
      VeggieCalorie SmartFiber SmartQuick+3
      🍽️Nutrients:18g protein·57g carbs·35g fat
      Saucy Beef Burrito Bowls
      View Recipe
      710

      Saucy Beef Burrito Bowls

      with Poblano, Crema, Salsa & Cilantro Lime Rice

      Easy
      10m prep
      25m total
      Fiber SmartLow SugarSpicy
      🍽️Nutrients:29g protein·59g carbs·40g fat
      Bang Bang Broccoli Bowls
      American
      View Recipe
      1010

      Bang Bang Broccoli Bowls

      with Rice, Cucumber Cabbage Slaw & Sesame Seeds

      Medium
      10m prep
      35m total
      VeggieFiber SmartNewSpicy
      🍽️Nutrients:15g protein·131g carbs·42g fat
      Meatloaf Balsamico
      American
      View Recipe
      740

      Meatloaf Balsamico

      with Sweet Potato Mash and Green Beans

      Easy
      0
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:32g protein·66g carbs·39g fat
      Creamy Lemon Spinach Ricotta Ravioli
      Italian
      View Recipe
      860

      Creamy Lemon Spinach Ricotta Ravioli

      with Chicken Sausage, Cream Cheese, Bell Pepper & Parmesan

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:43g protein·68g carbs·47g fat
      Lunchbox with Herbed Ricotta
      American
      View Recipe
      570

      Lunchbox with Herbed Ricotta

      plus Sourdough, Cucumber, Mandarins, Grapes, Nuts & Seeds

      Easy
      0
      10m total
      VeggieCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:16g protein·61g carbs·34g fat
      Mexican Street Corn Pasta
      View Recipe
      840

      Mexican Street Corn Pasta

      with Bell Pepper, Jalapeño & Pepper Jack

      Medium
      5m prep
      25m total
      VeggieFiber SmartLow SodiumEasy Prep
      🍽️Nutrients:23g protein·96g carbs·38g fat
      Thai Ginger Chicken Curry
      Asian
      View Recipe
      760

      Thai Ginger Chicken Curry

      with Cauliflower Rice, Coconut Green Beans & Peanuts

      Medium
      10m prep
      30m total
      Protein SmartCarb SmartFiber SmartLow Sodium+1
      🍽️Nutrients:40g protein·47g carbs·45g fat
      New York Strip Steak Panzanella
      American
      View Recipe
      910

      New York Strip Steak Panzanella

      with Watercress, Heirloom Tomatoes, and Garlic Croutons

      Easy
      0
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·57g carbs·59g fat
      Honey Miso Broccoli Donburi
      Asian
      View Recipe
      600

      Honey Miso Broccoli Donburi

      with Sweet Potato, Scallion Rice & Fried Eggs

      Medium
      10m prep
      35m total
      VeggieCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:11g protein·79g carbs·26g fat
      Pan-Seared Chicken Sausage with Tangy Cabbage and Butternut Squash-Apple Puree
      View Recipe
      478

      Pan-Seared Chicken Sausage with Tangy Cabbage and Butternut Squash-Apple Puree

      Easy
      0
      35m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+1
      🍽️Nutrients:36g protein·40g carbs·22g fat
      Lemon-Roasted Tilapia
      French
      View Recipe
      498

      Lemon-Roasted Tilapia

      with Provençale Sauté

      Easy
      0
      40m total
      Gluten-freeKetoProtein SmartCalorie Smart+5
      🍽️Nutrients:39g protein·28g carbs·28g fat
      Balsamic Chicken Dinner
      American
      View Recipe
      490

      Balsamic Chicken Dinner

      with a Chicken Pesto Pasta for Lunch

      Easy
      0
      45m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:34g protein·38g carbs·21g fat
      One-Pot Beefy Taco Soup
      View Recipe
      840

      One-Pot Beefy Taco Soup

      with Mexican Cheese & Sour Cream

      Easy
      5m prep
      30m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly+3
      🍽️Nutrients:47g protein·49g carbs·48g fat
      Southwest Corn & Zucchini Flautas
      American
      View Recipe
      750

      Southwest Corn & Zucchini Flautas

      with Enchilada Sauce & Queso Blanco

      Easy
      5m prep
      35m total
      VeggieFiber SmartEasy Prep
      🍽️Nutrients:17g protein·80g carbs·36g fat
      Cheesy Black Bean Tacos
      View Recipe
      850

      Cheesy Black Bean Tacos

      with Poblano & Smoky Red Pepper Crema

      Easy
      3m prep
      15m total
      VeggieProtein SmartFiber SmartLow Sugar+4
      🍽️Nutrients:32g protein·95g carbs·37g fat
      Szechuan Beef Noodles
      Asian
      View Recipe
      770

      Szechuan Beef Noodles

      with Scallions & Sesame Seeds

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+1
      🍽️Nutrients:36g protein·81g carbs·33g fat
      Surf ’N’ Turf with Lemon-Thyme Sauce
      American
      View Recipe
      780

      Surf ’N’ Turf with Lemon-Thyme Sauce

      plus Zesty Roasted Asparagus & Crispy Potatoes

      Medium
      10m prep
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:53g protein·51g carbs·42g fat
      Spring Asparagus and Shrimp Risotto
      View Recipe
      533

      Spring Asparagus and Shrimp Risotto

      with Meyer Lemon

      Hard
      0
      45m total
      Gluten-freeCalorie SmartFiber SmartLow Sugar+1
      🍽️Nutrients:29g protein·71g carbs·16g fat
      Pan-Seared Steak
      American
      View Recipe
      639

      Pan-Seared Steak

      with Herb Butter, Roasted Potatoes, and Green Bean Sauté

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:39g protein·37g carbs·37g fat
      Beef Tenderloin & Garlic Herb Pan Sauce
      American
      View Recipe
      600

      Beef Tenderloin & Garlic Herb Pan Sauce

      with Asparagus & Basil Roasted Potatoes

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:37g protein·46g carbs·31g fat
      Melt in the Middle Meatballs
      American
      View Recipe
      931

      Melt in the Middle Meatballs

      with Crispy Broccolini

      Easy
      0
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:58g protein·99g carbs·36g fat
      Street Cart–Style Turkey Bowls
      View Recipe
      1080

      Street Cart–Style Turkey Bowls

      with Jasmine Rice, White Sauce & Pitas

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:40g protein·105g carbs·55g fat
      Citrus Skillet Shrimp
      Mediterranean
      View Recipe
      487

      Citrus Skillet Shrimp

      with Green Olives, Poblano & Crispy Potatoes

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+4
      🍽️Nutrients:35g protein·50g carbs·17g fat
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      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why is fiber important?
      Fiber aids digestion, helps maintain a healthy weight, and lowers the risk of diabetes.
      What are high fiber foods?
      High fiber foods include beans, whole grains, and vegetables.

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