🧂Low Sodium Recipes for Heart Health

with Philadelphia Cream Cheese, Charred Green Pepper & Monterey Jack

with Pears & Maple Crème Fraîche

over Zucchini and Arugula

with Zucchini Ribbons, Bulgur, and Spiced Yogurt

with Red Pepper & Roasted Garlic Vinaigrette

with Snow Peas, Mango, and Garlic-Scallion Vinaigrette

with Mozzarella, Cucumber, and Black-Pepper Candied Pecans

with Mushroom Duxelles, Quinoa, and Parmesan

with Dijon Mushroom Sauce and Brown Rice

with Quick Stovetop Mac ʼnʼ Cheese and Green Beans

with Tomato-Red Onion Jam and Charred Romaine

with Chive Crème Fraîche, Rice Pilaf & Blood Orange Pistachio Salad

with Pico de Gallo and Avocado

with Rosemary Potatoes and Asparagus

with Jasmine Rice, Baby Bok Choy, and Spicy Butter

with Red Cabbage over Jasmine Rice

with Pico de Gallo & Smoky Red Pepper Crema

with Spinach, Homemade Marinara, and Fresh Ricotta

+ Snack Apple “Nachos” with PB Chocolate Sauce

with Garlic Lime Brown Rice & Charred Green Pepper

with Sweet Potato, Scallion Rice & Fried Eggs

with Avocado Salsa & Tangy Mixed Greens Salad

with Smoky Black Beans and Mango Salsa

with Roasted Broccoli & Green Beans