🧂Low Sodium Recipes for Heart Health

with Basil Oil and Zucchini

with Creamy Coconut Veggies, Peanuts & Lime Rice

with Roasted Carrots & Scallion Rice

with Buttery Mashed Sweet Potatoes and Roasted Broccoli

with Carrots, Zucchini & Scallions

topped with Garlic Butter Breadcrumbs & Parmesan

with Almond Couscous and Roasted Carrots

plus Roasted Broccoli & Scallion Crema

with Garlic Herb Butter

plus Roasted Broccoli & Garlic Mashed Potatoes

with Dilly Veggies & Rice

with Salsa Fresca and Lime Crema

with Tomato, Carrot, Zucchini, Scallions & Cilantro

with Bell Pepper, Green Beans, Peanuts & Lime Rice

with Whole Wheat Couscous Pilaf, Asparagus, and Tarragon-Chive Herb Sauce

with Chicken Thighs & Peanut Rice

with Bell Pepper and Jasmine Rice

with Loaded Rice, Pickled Jalapeño & Creamy Salsa Verde

plus Sweet Cream Cheese Drizzle & Orange Slices

Lightning Prep

with Black Beans, Bell Peppers, and Pepitas