🌾High Fiber Recipes for a Healthy Diet

with Kale in a Sage Brown Butter Sauce

plus Kale & Walnuts in a Brown Butter Crème Fraîche Sauce

with a Pita Sandwich for Lunch

with Mozzarella, Scallions, Carrot Sticks & Ranch Dressing

in a Brown Butter Cream Sauce with Walnuts

over Basmati Rice

with Salsa Fresca & Lime Sour Cream

with Blue Corn Chips, Fresh Salsa & Lime Crema

with Roasted Potato Wedges & Green Beans

with Garlic Roasted Carrots & Asparagus

with Mango Salsa & Smoky Red Pepper Crema

with Tomato, Cucumber, and Feta Cheese

with Pico de Gallo & Creamy Guacamole

with Creamy Guac & Smoky Crema

over Tomato Scallion Couscous

with Chickpeas and Swiss Chard

with Parmesan Zucchini Rounds & Scallion Couscous

over Fresh Tagliatelle Pasta

with Marinated Tomato & Lemon

with Pistachio Rice & Garlicky White Sauce

with a BBQ Chicken Sandwich for Lunch

with a Salsa Rice Bowl for Lunch

with Lemon Sauce, Bell Pepper, Zucchini & Peas