Editor's PickCurated Collection

🧂Low Sodium Recipes for Heart Health

Explore low sodium recipes to support heart health. Flavorful meals without the salt.

1,381 recipes
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Low Sodium Recipes

Showing 529–552 of 1,381 recipes

Crispy Southwestern Chicken Cutlets

with Monterey Jack, Mashed Potatoes, and Roasted Poblano and Onion

Easy
0
30m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
🍽️Nutrients:44g protein·49g carbs·38g fat

Chimichurri Barramundi

with Lemony Carrots & Garlic Couscous

Easy
5m prep
30m total
Protein SmartCalorie SmartFiber SmartLow Sodium+1
🍽️Nutrients:34g protein·54g carbs·31g fat

Classic Gravy

with Fresh Herbs

Hard
0
4m total
Calorie SmartCarb SmartLow SugarLow Sodium
🍽️Nutrients:1g protein·7g carbs·4g fat

Ginger-Turmeric Tilapia

with Buttery Coconut Rice & Green Beans

Easy
0
35m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly
🍽️Nutrients:34g protein·61g carbs·39g fat

Rigatoni Al Forno

with Roasted Eggplant, Fresh Mozzarella, and Basil

Easy
0
35m total
VeggieProtein SmartFiber SmartLow Sodium+1
🍽️Nutrients:32g protein·84g carbs·30g fat

Southwest Stuffed Poblanos

with Quinoa and Corn

Easy
0
35m total
VeggieFiber SmartLow SodiumDietitian Win+1
🍽️Nutrients:29g protein·63g carbs·23g fat

Crispy Polenta Cakes

with Sautéed Spinach & Goat Cheese

Easy
0
30m total
VeggieFiber SmartLow SugarLow Sodium
🍽️Nutrients:22g protein·61g carbs·40g fat

Chicken and Nectarine Panzanella

with Mint, Zucchini, and Fresh Mozzarella

Easy
0
30m total
Protein SmartFiber SmartLow SodiumDietitian Win
🍽️Nutrients:58g protein·45g carbs·26g fat

Warm Curried Tofu & Rice Wraps

with Creamy Cilantro Sauce & Sweet Potato–Onion Jumble

Medium
15m prep
35m total
VeggieFiber SmartLow SodiumNew
🍽️Nutrients:25g protein·152g carbs·37g fat

Forbidden Rice Salad

with Sugar Snap Peas, Beets & Mango

Easy
0
40m total
VeganGluten-freeCalorie SmartFiber Smart+3
🍽️Nutrients:10g protein·87g carbs·14g fat

Pan-Seared Chicken

with Yukon Potatoes, Green Beans, and Creamy Dill Sauce

Easy
0
30m total
Gluten-freeProtein SmartCalorie SmartFiber Smart+3
🍽️Nutrients:47g protein·38g carbs·12g fat

Vegan Guac Lover’s Burrito Bowl

With Black Beans, Spiced Mushrooms & Tortilla Chips

Medium
10m prep
35m total
VeganFiber SmartLow SugarLow Sodium+1
🍽️Nutrients:18g protein·111g carbs·23g fat

Apricot Ancho Chicken

with Roasted Potatoes and a Lemony Salad

Easy
0
35m total
Protein SmartFiber SmartLow SodiumDietitian Win
🍽️Nutrients:39g protein·51g carbs·25g fat

Lebanese Beef Skewers

with Herby Quinoa Tabbouleh

Easy
0
40m total
Gluten-freeProtein SmartFiber SmartLow Sugar+1
🍽️Nutrients:36g protein·74g carbs·30g fat

Crantastic Turkey Burgers

with Jammy Mayonnaise and a Green Salad

Easy
0
35m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly+3
🍽️Nutrients:35g protein·68g carbs·42g fat

Chipotle Steak

with a Poblano, Corn, and Crispy Potato Hash

Easy
0
30m total
Protein SmartFiber SmartLow SodiumDietitian Win+1
🍽️Nutrients:36g protein·50g carbs·23g fat

Hoisin-Glazed Meatballs

with Roasted Sweet Potato and Broccolini

Easy
0
30m total
Protein SmartFiber SmartLow SodiumDietitian Win
🍽️Nutrients:36g protein·64g carbs·21g fat

Tomato-Herb Spaghetti with a Kick

plus Spinach & Toasted Garlic Panko

Medium
5m prep
30m total
VeggieCalorie SmartFiber SmartLow Sodium+3
🍽️Nutrients:19g protein·83g carbs·14g fat

Tilapia with Almond-Parsley Gremolata

plus Green Beans & Garlic Herb Cauliflower Rice

Medium
10m prep
30m total
KetoProtein SmartCalorie SmartCarb Smart+3
🍽️Nutrients:35g protein·24g carbs·42g fat

Crispy Parmesan Chicken

with Garlic Herb Couscous and Lemony Roasted Green Beans

Easy
0
40m total
Protein SmartFiber SmartLow SodiumFamily Friendly
🍽️Nutrients:45g protein·48g carbs·34g fat

Tri-Color Quinoa Salad

with Apple, Eggplant, and Honey Vinaigrette

Easy
0
35m total
VeganVeggieGluten-freeFiber Smart+1
🍽️Nutrients:13g protein·71g carbs·41g fat

Coconut Shrimp Satay

with Shaved Carrot & Cucumber Salad

Medium
0
30m total
Gluten-freeProtein SmartFiber SmartLow Sugar+3
🍽️Nutrients:39g protein·36g carbs·37g fat

Cherry-Balsamic Sirloin

with Herby Roasted Fingerling Potatoes and Roasted Brussels Sprouts

Easy
0
35m total
Protein SmartFiber SmartLow SodiumMass Gain Friendly
🍽️Nutrients:47g protein·78g carbs·58g fat

Orange and Cashew Chicken Stir-Fry

with Bell Pepper and Jasmine Rice

Easy
0
35m total
Gluten-freeProtein SmartLow SodiumSpicy
🍽️Nutrients:37g protein·81g carbs·21g fat

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Frequently Asked Questions

Why choose low sodium recipes?
Low sodium diets can help lower blood pressure and improve heart health.
How can I make a dish low sodium?
Use fresh herbs and spices to enhance flavor without salt.

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