Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. Low Sodium Recipes

      🧂Low Sodium Recipes for Heart Health

      Explore low sodium recipes to support heart health. Flavorful meals without the salt.

      1,381 recipes|Updated regularly
      Low Sodium Recipes recipe collection hero image

      Category spotlight

      Low Sodium Recipes

      Showing 1249–1272 of 1,381 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Southwest Tilapia
      American
      View Recipe
      540

      Southwest Tilapia

      with Charred Corn Salad and Buttery Lime Rice

      Easy
      0
      35m total
      Protein SmartCalorie SmartLow SugarLow Sodium
      🍽️Nutrients:35g protein·57g carbs·18g fat
      Tarragon Chicken & Wheat Berry Salad
      Mediterranean
      View Recipe
      647

      Tarragon Chicken & Wheat Berry Salad

      with Radishes, Dried Cherries & Almonds

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:43g protein·80g carbs·22g fat
      Seared Steak and Crispy Potato Salad
      View Recipe
      607

      Seared Steak and Crispy Potato Salad

      with Tomatoes, Green Beans, and Shallot Pan-Sauce

      Medium
      0
      35m total
      Gluten-freeKetoProtein SmartCarb Smart+2
      🍽️Nutrients:44g protein·13g carbs·28g fat
      Crispy Parmesan Chicken
      American
      View Recipe
      850

      Crispy Parmesan Chicken

      with Garlic Scallion Couscous & Lemony Roasted Carrots

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:75g protein·57g carbs·36g fat
      Steelhead Trout in Cranberry Dijon Sauce
      American
      View Recipe
      850

      Steelhead Trout in Cranberry Dijon Sauce

      with Crème Fraîche Chive Mashed Potatoes & Pecan-Studded Veggies

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:33g protein·66g carbs·56g fat
      Herby Chicken over Lemony Spaghetti
      Italian
      View Recipe
      750

      Herby Chicken over Lemony Spaghetti

      with Zucchini

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:46g protein·80g carbs·28g fat
      Sweet Chili-Glazed Chicken
      American
      View Recipe
      620

      Sweet Chili-Glazed Chicken

      with Scallion Rice and Zesty Carrots

      Easy
      0
      30m total
      Protein SmartLow Sodium
      🍽️Nutrients:34g protein·76g carbs·21g fat
      Kale, Brussels & Orange Salad with Feta
      American
      View Recipe
      720

      Kale, Brussels & Orange Salad with Feta

      plus Couscous, Red Wine Vinaigrette & Garlicky Panko

      Medium
      15m prep
      30m total
      VeggieFiber SmartLow Sodium
      🍽️Nutrients:17g protein·70g carbs·43g fat
      Brioche Shrimp Rolls
      American
      View Recipe
      529

      Brioche Shrimp Rolls

      with Butter Lettuce & Radish Salad

      Easy
      0
      30m total
      Calorie SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:27g protein·47g carbs·27g fat
      Spicy Maple Chicken
      American
      View Recipe
      720

      Spicy Maple Chicken

      with Mashed Sweet Potatoes & Roasted Green Beans

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:39g protein·69g carbs·30g fat
      Parmesan Raviolini
      View Recipe
      606

      Parmesan Raviolini

      with Basil Pesto and Summer Vegetables

      Easy
      0
      25m total
      VeggieProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:32g protein·55g carbs·30g fat
      Yogurt-Marinated Chicken
      African
      View Recipe
      590

      Yogurt-Marinated Chicken

      with Rice Pilaf, Roasted Zucchini, and Cilantro

      Easy
      0
      35m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:54g protein·74g carbs·11g fat
      Chickpea-Powered Mediterranean Couscous
      American
      View Recipe
      610

      Chickpea-Powered Mediterranean Couscous

      with Roasted Veggies and Feta

      Easy
      0
      30m total
      VeggieFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:25g protein·86g carbs·20g fat
      Fresh Cranberry Sauce
      American
      View Recipe
      170

      Fresh Cranberry Sauce

      with Orange & Cinnamon

      Hard
      0
      4m total
      Calorie SmartLow Sodium
      🍽️Nutrients:1g protein·45g carbs·0g fat
      Pistachio-Crusted Basa
      Mediterranean
      View Recipe
      753

      Pistachio-Crusted Basa

      with Za'atar Brussels Sprouts & Dilled Couscous

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium+2
      🍽️Nutrients:44g protein·77g carbs·32g fat
      Chicken & Cranberry Currant Pan Sauce
      American
      View Recipe
      650

      Chicken & Cranberry Currant Pan Sauce

      with Scallion Couscous & Zucchini

      Easy
      0
      30m total
      Protein SmartLow Sodium
      🍽️Nutrients:39g protein·61g carbs·27g fat
      Sheet Pan Spiced Chicken Cutlets
      View Recipe
      600

      Sheet Pan Spiced Chicken Cutlets

      with Roasted Vegetables & Lemon Feta Crema

      Easy
      10m prep
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:42g protein·51g carbs·27g fat
      Chicken & Cheesy Cauliflower-Rice Bowls
      American
      View Recipe
      520

      Chicken & Cheesy Cauliflower-Rice Bowls

      with Roasted Carrots & Spicy Crema

      Medium
      10m prep
      30m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:39g protein·28g carbs·30g fat
      Warm Chicken, Kale & Apple Chopped Salad
      American
      View Recipe
      670

      Warm Chicken, Kale & Apple Chopped Salad

      with Roasted Sweet Potato, Sunflower Seeds & Lemony Dressing

      Medium
      10m prep
      30m total
      Protein SmartCarb SmartFiber SmartLow Sodium
      🍽️Nutrients:70g protein·45g carbs·21g fat
      Fig and Rosemary New York Strip Steak
      American
      View Recipe
      760

      Fig and Rosemary New York Strip Steak

      with Fingerling Potatoes and Asparagus

      Easy
      0
      40m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:39g protein·49g carbs·47g fat
      Honey-Roasted Squash
      View Recipe
      484

      Honey-Roasted Squash

      with Warm Mushroom & Quinoa Salad

      Medium
      0
      35m total
      VeggieGluten-freeCalorie SmartFiber Smart+3
      🍽️Nutrients:16g protein·69g carbs·19g fat
      Spicy Tunisian Bulgur Bowls
      View Recipe
      590

      Spicy Tunisian Bulgur Bowls

      with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

      Hard
      15m prep
      35m total
      VeggieCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:12g protein·71g carbs·31g fat
      Cherry Jam Oat Muffins
      American
      View Recipe
      410

      Cherry Jam Oat Muffins

      3x the delicious servings!

      Easy
      5m prep
      35m total
      VeggieCalorie SmartLow SodiumMulti-Portion+1
      🍽️Nutrients:7g protein·62g carbs·15g fat
      Sheet Pan Sweet Thai Chili Salmon
      View Recipe
      460

      Sheet Pan Sweet Thai Chili Salmon

      with Broccoli, Zucchini & Scallions

      Easy
      10m prep
      30m total
      KetoProtein SmartCalorie SmartCarb Smart+1
      🍽️Nutrients:34g protein·18g carbs·28g fat
      Previous1...525354...58Next

      Related Recipe Categories

      💚Healthy Recipes1,792 recipes

      Frequently Asked Questions

      Why choose low sodium recipes?
      Low sodium diets can help lower blood pressure and improve heart health.
      How can I make a dish low sodium?
      Use fresh herbs and spices to enhance flavor without salt.

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.